Canned fish preserves the freshness and beneficial properties of sea fish In the absence of fresh sea fish on store shelves, canned fish becomes an important component of the diet - a source of calcium, irreplaceable minerals, vitamins, trace elements and Omega-3 fatty acids. Heat treatment of marine fish does not reduce the content of useful polyunsaturated fatty acids. According to research conducted at the Institute of Biophysics of Russia, the largest amount of useful Omega 3 polyunsaturated fatty acids is found in canned fish - due to the fact that the fish loses moisture in the process of cooking canned fish. Remember - wild sea fish should be present in the diet of every person. In addition, if fresh fish needs to be cleaned, marinated and cooked, then canned fish is a ready-made dish from sea fish!

What are the benefits of canned fish? Canned sea fish are highly valued as a source of easily digestible calcium and minerals: phosphorus, iron, magnesium, as well as Omega 3 polyunsaturated fatty acids.

Canned fish - "healthy fast food" Fast food takes on new dimensions and can be healthy! Canned fish and seafood "Aquamarine" is a ready-made, tasty, useful and nutritious product. "Aquamarine" will be your faithful assistant when there is a need to quickly prepare lunch or dinner or when you need a quick snack "on the go". Canned fish from sea fish contain a complete set of substances necessary to compensate for energy costs during the day. Canned wild sea fish "Aquamarine" is a quick, healthy and tasty food that is always at hand. This is "healthy fast food", the main advantages of which are: benefit, long shelf life and availability and ease of use in any situation!

Canned fish is an excellent ingredient for preparing various dishes You can easily and quickly prepare many dishes from canned fish - salads, soups and pies. It is noteworthy that every housewife has her favorite recipe for a canned fish dish. The useful and nutritious properties of dishes remain unchanged. Canned fish dishes are popular all over the world. In Spain and Portugal, a favorite family dish is paella with canned mussels and squid. In Malaysia, they love a delicate soup of canned sardines in tomato and chili pepper. In China, the national dish Kimchi (pickled Beijing cabbage) combined with canned mackerel in oil is popular. In Europe and the USA, canned tuna is the No. 1 ingredient for making salads.

Jar marking: what do the numbers on the lid mean? First row: production date. Second row: assortment mark (from one to three characters), number of the manufacturing enterprise (from one to three characters). Third row: shift number (one digit), fishing industry index - letter "P".